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Jon Hinchliffe Hypnotherapy

Author Archives: jonhinch

The Past – Is it useful?

by jonhinch on 9 October 2011 - 0 comments

Hypnosis is a powerful tool for helping receptive people move forward with issues. Often therapist’s work with the past trying to clear blockages, while this isn’t something I would rule out, this isn’t the way I tend to work. If …

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Posted in General, Phobias | Leave a comment

Hypnotherapy demonstration session

by jonhinch on 28 September 2011 - 0 comments

People are often unsure what a hypnotherapy session is and what it might involve so while I was filming and helping at a British Hypnosis Research Master Practitioner Training at Roehampton University in August 2011 I took the opportunity to …

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Posted in General, News, Video | Leave a comment

Top reasons for being overweight

by jonhinch on 18 May 2011 - 0 comments

When people come to me for Weight Loss help I often ask them what the benefits of being their weight is. The standard reply is there are no benefits for being overweight. If this was really the case there would …

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Posted in Weight Loss | Leave a comment

Client helped for free in 30minutes on Skype

by jonhinch on 13 May 2011 - 0 comments

The first client I had on my Mentaline.com free day had anxiety about going out due to childhood bullying. 30 minutes later they were telling me they were now looking forward to go to town that night and having a …

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Posted in Phobias | Leave a comment

Britain’s Weirdest Phobias: Don’t believe you have to feel fear to overcome your phobia

by jonhinch on 8 April 2011 - 0 comments

I have just been watching Britain’s Weirdest Phobias which apparently I recorded on Tuesday, 30 December 2008. It was very interesting to see how therapist David Allison helped people. He uses the exposure method to help people overcome their fears. …

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Why do people start smoking after successfully giving up?

by jonhinch on 21 March 2011 - 2 comments

There is no single answer to this question. Common reasons I have been given are: Stress I thought I could just have one more I missed the weight, the feel of the cigarette, watching the smoke etc Most people I …

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Posted in Stop Smoking | 2 Comments

The missing link between ME sufferers perceptions and “PACE” suggestions of CBT

by jonhinch on 2 March 2011 - 7 comments

As a former member of the 25% ME Group I recently received their Press Release. The 25% group is quite rightly concerned that CBT is not the answer for many ME sufferers. In my time I have seen therapists that believe …

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Posted in M.E./C.F.S | 7 Comments

Bruxism – Teeth Grinding

by jonhinch on 7 February 2011 - 0 comments

Do you suffer from Teeth Grinding or Bruxisum? Bruxism is the powerful, unwanted forceful clenching of the teeth, which can be associated with lateral movement of the jaw. The number of suffers in Europe and USA is claimed to be at …

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Posted in Bruxism | Tagged | Leave a comment

Cat Allergy Update

by jonhinch on 8 January 2011 - 0 comments

That’s Life Magazine Issue 2 from 13 January 2011 features the story of Lizzy who I helped overcome a life long allergy of Cats. After this story made the press I was contacted by another Cat Allergy suffer. They just wanted to be desensitised …

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Posted in Allergy, In The Press | Leave a comment

Helping someone overcome a fear of flying on Chelmsford Radio

by jonhinch on 8 January 2011 - 1 comment

In October 2010 I was invited to Chelmsford Radio to help one of their Staff overcome a fear of flying You can right click and save as this link Edits from Drive Time Program on Radio Chelmsford where Hypnotherapist Jon …

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Posted in In The Press, Phobias | 1 Comment