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Jon Hinchliffe Hypnotherapy

Stop Smoking

Stop Smoking using your unconscious mind

Without physically doing this, think about the following: When you cross your arms which hand is on top? Many people don’t know the answer to this. Now do it and see. Now cross your arms the other way. How does …

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Why do people start smoking after successfully giving up?

There is no single answer to this question. Common reasons I have been given are: Stress I thought I could just have one more I missed the weight, the feel of the cigarette, watching the smoke etc Most people I …

Posted in Stop Smoking | 2 Comments

The problem of focusing on not wanting something

This is the last of a trilogy of articles inspired by reading Ozzy Osbourne’s “I am Ozzy” book. When having a break from reading my normal hypnosis books I still found myself thinking as a hypnotherapist. The following section from …

Posted in Addictions, Alcoholism, Stop Smoking | 2 Comments
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