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Jon Hinchliffe Hypnotherapy

The Past – Is it useful?

Hypnosis is a powerful tool for helping receptive people move forward with issues. Often therapist’s work with the past trying to clear blockages, while this isn’t something I would rule out, this isn’t the way I tend to work. If you believe a problem is based in the past what can you do about it? You can’t go into the past and make it not happen. The key to change is the future and how you perceive events from the past. When you think about an event from the past what happens if you get a feeling you don’t want? Well the first thing to realise is that it is just a thought. That thought is made up of many components from the past. For instance

• You might not recall the whole situation.
• You might be remembering things incorrectly.
• You might only be recalling the bad parts of a situation and not the positives.

These things all skew your perceptions and your unconscious mind tries to protect you by warning you with signals i.e. Feelings or emotions.

I have strong techniques that neutralise these feelings while retaining any wisdom from a situation. But why stop there? If you have a bad feeling from the past why not choose what you want for the future? If you got scared by a Spider you might want to retain that feeling or you might find you are freer and happier to change that thought/the perceptions associated with it/the fear you have lived with it since then, into positive experiences such as being able to help someone you know and love be free of a fear of spiders. This would turn you from someone with a problem to someone with better self-esteem. Why you were frightened of spiders is totally irrelevant.

What happens if you have a problem that you believe has always been with you and you can’t identify any issues from the past? If you take the view there is something you have to dig for you are stuck until you find it. If you focus on current situations and what you want to start feeling in the future you are already in a stronger position to move to the future.
If you have an issue you want to move forward with get in touch with me on 0800 612 6536 and let us see how quickly you can move forward.

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